Senior Fitness Squad

At Alliance Swimming Club we understand that competitive swimming is not for everyone. We believe that swimming is for everyone, however, and so at the senior level (13-18 years) we offer a coached fitness training squad.

 

The senior fitness squad caters for swimmers as they 'graduate' from the junior end of the club should they decide that they do not wish to pursue the sport competitively. The squad includes swimmers whose primary interest is swimming for fitness whether this is in support of other sports or more generally.

This structure also makes it possible for us to accommodate newcomers to the club who enter at the post-primary school stage. Such swimmers can swim in the senior fitness squad while determining whether they wish to move into the competitive swim programme at an appropriate level. At present, swimmers in the Senior Fitness Squad an swim at the following times and locations each week:

Wednesdays, 1830-1930, BRA

Thursdays, 1900-2000,  BRA

Fitness Squad: male
Fitness Squad: male

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Fitness Squad: female
Fitness Squad: female

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Fitness Squad
Fitness Squad

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Fitness Squad: male
Fitness Squad: male

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